Article Details
Vol. 3 No. 1 (2024): Februari
Edukasi Postur Tubuh untuk Nyeri Punggung Bawah di Posyandu Lansia Wulandari
urpose: Elderly are in the last phase of growth and experience a natural aging process characterised by changes in anatomy, physisiology and psychology, putting them at risk of low back pain. This community service activity aims to increase elderly knowledge related to low back pain, especially how to prevent it through good and correct posture and exercises at home to reduce the symstoms experienced.
Methodology: The method given in this counselling activity uses lecture and demonstration methods through poster media. The activity was held on September 28, 2023 at Pos Lansia Sehat Kelurahan Timuran, Surakarta. Evaluation was carried out using a questionnaire before and after the provision of extention materials.
Results/findings: Based on the results of the questionnaire evaluation, the average value is 41% and respondents can only answer correctly three out of seven statements. This show that there are still many elderly don’t understand about low back pain. At the end of counselling session, an evaluation of the post-test questionnaire showed an increase of 23%. This increase means that the community activities carried out provide an understanding of low back pain to respondents.
Limitation: This counseling activity is limited to discussions related to lower back pain which is only explained in general terms so that other things such as body posture and exercises that can be done at home need to be conveyed in more depth.
Contribution: Community activities related to low back pain have increase knowledge of the elderly in the posyandu lansia wulandari.
- Allegri, M., Montella, S., Salici, F., Valente, A., Marchesini, M., Compagnone, C., Baciarello, M., Manferdini, M. E., & Fanelli, G. (2016). Mechanisms of low back pain: a guide for diagnosis and therapy. F1000Res, 5. https://doi.org/10.12688/f1000research.8105.2
- De Souza, I. M. B., Sakaguchi, T. F., Yuan, S. L. K., Matsutani, L. A., do Espírito-Santo, A. S., Pereira, C. A. B., & Marques, A. P. (2019). Prevalence of low back pain in the elderly population: a systematic review. Clinics (Sao Paulo), 74, e789. https://doi.org/10.6061/clinics/2019/e789
- Delitto, A., George, S. Z., Van Dillen, L., Whitman, J. M., Sowa, G., Shekelle, P., Denninger, T. R., & Godges, J. J. (2012). Low back pain. J Orthop Sports Phys Ther, 42(4), A1-57. https://doi.org/10.2519/jospt.2012.42.4.A1
- Hidayati, H. B. (2022). Nyeri Punggung Bawah. Airlangga University Press.
- Hoy, D., March, L., Brooks, P., Blyth, F., Woolf, A., Bain, C., Williams, G., Smith, E., Vos, T., Barendregt, J., Murray, C., Burstein, R., & Buchbinder, R. (2014). The global burden of low back pain: estimates from the Global Burden of Disease 2010 study. Annals of the Rheumatic Diseases, 73(6), 968-974. https://doi.org/10.1136/annrheumdis-2013-204428
- Karina, K. I. Z. (2023). Literatur Review Pengaruh Latihan Gerak Pinggul Terhadap Penurunam Intensitas Nyeri Punggung Bawah Pada Lansia. Professional Health JournaL, 4(2sp). https://doi.org/10.54832/phj.v4i2sp.291
- Kusumaningrum, D., Samara, D., Widyatama, H. G., Parwanto, M. E., Rahmayanti, D., & Widyasyifa, S. A. (2021). Postur tubuh dan waktu duduk dengan keluhan nyeri punggung bawah (LBP). Jurnal Ilmiah Kesehatan Sandi Husada, 10(1), 74-81. https://doi.org/10.35816/jiskh.v10i1.513
- Ma'mun, S., Basyarahil, A., Abdurahman, A., Wahyudi, H., & Palupi, A. (2023). Community Empowerment dan Sosialisasi Bahaya Covid-19 di Dusun Karpote Desa Larangan Slampar. Jurnal Pemberdayaan Umat, 2(2), 89-103. https://doi.org/10.35912/jpu.v2i2.1959
- Mambu, E. D. (2022). Faktor penyebab low back pain myogenic di Rumah Sakit Stella Maris Makassar. Fisio Mu: Physiotherapy Evidences, 3(2), 98-103. https://doi.org/10.23917/fisiomu.v3i2.14363
- Mustagfirin, M. I., Nataliswati, T., & Hidayah, N. (2020). Studi Literatur Review: Latihan Stretching Terhadap Penurunan Tingkat Nyeri Punggung Bawah Pada Lansia. Hospital Majapahit (Jurnal Ilmiah Kesehatan Politeknik Kesehatan Majapahit Mojokerto), 12(2), 143-155.
- Nazhira, F., Sirada, A., Faradillah, K. R., Ismiyasa, S. W., Wibisono, H., Taufiqurrahman, M. B., & Aji, B. P. (2023). Edukasi Nyeri Punggung Bawah Guna Meningkatkan Produktivitas Lansia. BERNAS: Jurnal Pengabdian Kepada Masyarakat, 4(3), 2039-2043. https://doi.org/10.31949/jb.v4i3.5851
- Pratama, S., Asnifatima, A., & Ginanjar, R. (2019). Faktor-Faktor Yang Berhubungan Terhadap Postur Kerja Dengan Keluhan Nyeri Punggung Bawah Pada Pengemudi Bus Pusaka Di Terminal Baranangsiang Kota Bogor Tahun 2018. PROMOTOR, 2(4), 313-323. https://doi.org/10.32832/pro.v2i4.2245
- Pristianto, A., Aulia, N. W., Ni’mah, F. S., Anggraini, A., Muttaqqin, Z., & Shabrina, Z. N. (2023). Upaya Mengatasi Peningkatan Resiko Nyeri Punggung Bawah Pada Pekerja Cleaning Service Tenaga Outsourcing Di Gedung Induk Siti Walidah. Community Development Journal: Jurnal Pengabdian Masyarakat, 4(4), 8278-8286. https://doi.org/10.31004/cdj.v4i4.19478
- Pristianto, A., Winanti, M. D., Firdaus, M. R. H., Mujaddid, H., Hanafi, M. I., & Masyitoh, Q. T. (2023). Upaya Meningkatkan Produktivitas Petani Dengan Mengurangi Nyeri Pada Kasus Low Back Pain Di Desa Jaten. Jurnal Pengabdian Masyarakat Indonesia, 2(3), 146-150. https://doi.org/10.55606/jpmi.v2i3.2529
- Putri, R. A., & Hasina, S. N. (2020). Perbedaan Terapi Bekam dan Kompres Hangat terhadap Tingkat Nyeri Punggung Bawah pada Lansia. Jurnal Keperawatan. https://doi.org/https://doi.org/10.32583/keperawatan.v12i1.611
- Rachmawati, S., Rinawati, S., Tiaswani, E L., Suryadi, I. (2021). Hubungan sikap kerja berdiri dengan keluhan low back pain pada pekerja kasir Luwes Surakarta. Jurnal Kesehatan, 14(2), 142-148.
- Sari, F. P., & Husni, H. (2018). Latihan Peregangan Pada Penderita Nyeri Punggung Bawah. Jurnal Media Kesehatan, 11(1), 046-052.
- Sunaryo, E. Y. A. B., Widjayanti, Y., Evi, N., Ramadhan, M. P., Rahmatika, Q. T., Masfi, A., & Aditya, R. S. (2023). Meningkatkan Kualitas Hidup Lansia melalui Skrining Frekuensi Kegiatan Fisik di Tlogomas Malang. Jurnal Pemberdayaan Umat, 2(2), 115-121. https://doi.org/10.35912/jpu.v2i2.2240
- Surya, W. A. (2022). Low Back Pain. Kementrian Kesehatan. https://yankes.kemkes.go.id/view_artikel/1407/low-back-pain
- Susanti, N., & Kuntowato, D. (2015). Hubungan Berdiri Lama Dengan Keluhan Nyeri Punggung Bawah Miogenik Pada Pekerja Kasir Di Surakarta. Pena Medika Jurnal Kesehatan, 5(1). https://doi.org/10.31941/pmjk.v5i1.346
- Yusefa, M., Wijayanto, W. P., Sutrisno, S., & Suswantoro, D. (2022). Hubungan Nyeri Rheumatoid Arthritis dengan Kemandirian ADL pada Lansia. Jurnal Ilmu Medis Indonesia, 2(2), 61-67. https://doi.org/10.35912/jimi.v2i2.1511

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.